Couples Therapy / Family Therapy
In family therapy, we work together with the understanding that challenges don’t live in just one person—they live in the relationships between us. This work focuses on strengthening connection, deepening understanding, and creating new ways of communicating and being together.

Parents often come to me feeling overwhelmed—wanting things to shift, but unsure how to get there. I offer a space where parents can speak honestly, feel supported, and begin to see both their children—and themselves—more clearly. While parenting can be deeply frustrating, it also offers a powerful opportunity for growth, reflection, and self-understanding.

Common areas of focus include: Compassionate discipline — Co-parenting and improving communication — Navigating relationships and divorce — Support for new parents. — Parenting teens